{"id":25297,"date":"2026-10-27T11:01:46","date_gmt":"2026-10-27T10:01:46","guid":{"rendered":"https:\/\/www.bak.hr\/?post_type=iskustva-s-erasmusa&#038;p=25297"},"modified":"2026-10-28T14:46:56","modified_gmt":"2026-10-28T13:46:56","slug":"nasi-studenti-uspjesno-su-zavrsili-erasmus-bip-program-the-resilient-educator-holistic-approaches-for-preventing-burnout-na-partnerskoj-ustanovi-sveuciliste-konstantin-pre","status":"publish","type":"iskustva-s-erasmusa","link":"https:\/\/www.bak.hr\/en\/iskustva-s-erasmusa\/nasi-studenti-uspjesno-su-zavrsili-erasmus-bip-program-the-resilient-educator-holistic-approaches-for-preventing-burnout-na-partnerskoj-ustanovi-sveuciliste-konstantin-pre\/","title":{"rendered":"Na\u0161i studenti uspje\u0161no su zavr\u0161ili Erasmus+ BIP program \u201eThe Resilient Educator: Holistic Approaches for Preventing Burnout\u201d na partnerskoj ustanovi Sveu\u010dili\u0161te \u201eKonstantin Preslavsky\u201d u Shumenu u Bugarskoj."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Na\u0161i studenti uspje\u0161no su zavr\u0161ili Erasmus+ BIP program \u201eThe Resilient Educator: Holistic Approaches for Preventing Burnout\u201d na partnerskoj ustanovi Sveu\u010dili\u0161te \u201eKonstantin Preslavsky\u201d u Shumenu u Bugarskoj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tijekom sudjelovanja u programu studenti su prou\u010davali cjeloviti pristup prevenciji profesionalnog sagorijevanja i razvoju psiholo\u0161ke otpornosti. Obra\u0111ivali su teme <strong>reakcija na frustraciju, emocionalne iscrpljenosti, sekundarnog traumatskog stresa i psiholo\u0161kog oporavka<\/strong>. Kroz radionice \u201cThe Art of Well-being\u201d i \u201cOne stress (Factor) at a Time\u201c, sudionici su analizirali osobne izvore stresa te izradili vlastite planove dobrobiti primjenom kreativnih pristupa. Tako\u0111er, studenti su se bavili pitanjima otpornosti nastavnika, primjenom zahvalnosti i pra\u0107enjem osobnog napretka te su kriti\u010dki procjenjivali utjecaj umjetne inteligencije i digitalnih tehnologija na dobrobit (\u201cTool, Trap or Transformation\u201c), dok je zavr\u0161ni korak bila radionica \u201cBurn Down the Burnout\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Osim predavanja u predavaonici, studenti su primjenjivali <strong>prakti\u010dne metode o\u010duvanja zdravlja kroz kretanje i boravak u prirodi<\/strong> u okviru teme \u201cSport, Nature and Burnout\u201c. Sudjelovali su u \u0161etnjama i planinarenju u Parku prirode Shumenski plato te su posjetili spomenik Osniva\u010dima bugarske dr\u017eave i tvr\u0111avu Shumen, spajaju\u0107i fizi\u010dku aktivnost i dru\u017eenje s odmakom od svakodnevnih obveza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Frane Momi\u0107<\/strong> dijeli svoje dojmove o BIP-u: \u201cSudjelovanje na Erasmus BIP programu omogu\u0107ilo mi je bolje razumijevanje profesionalnog sagorijevanja i va\u017enosti pravodobne brige o sebi. Posebno izdvajam povezivanje psiholo\u0161kih tema s kreativnim pristupima, promi\u0161ljanjem o digitalnim tehnologijama te tjelesnom aktivno\u0161\u0107u i boravkom u prirodi. Iako je program prvenstveno bio usmjeren na obrazovanje, obra\u0111ene teme prepoznajem kao va\u017ene i u drugim radnim okru\u017eenjima. Me\u0111unarodno okru\u017eenje pru\u017eilo mi je priliku za razmjenu iskustava, komunikaciju i nova poznanstva\u201d.<\/p>","protected":false},"excerpt":{"rendered":"<p>Na\u0161i studenti uspje\u0161no su zavr\u0161ili Erasmus+ BIP program \u201eThe Resilient Educator: Holistic Approaches for Preventing Burnout\u201d na partnerskoj ustanovi Sveu\u010dili\u0161te \u201eKonstantin Preslavsky\u201d u Shumenu u Bugarskoj. Tijekom sudjelovanja u programu studenti su prou\u010davali cjeloviti pristup prevenciji profesionalnog sagorijevanja i razvoju psiholo\u0161ke otpornosti. Obra\u0111ivali su teme reakcija na frustraciju, emocionalne iscrpljenosti, sekundarnog traumatskog stresa i psiholo\u0161kog [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-25297","iskustva-s-erasmusa","type-iskustva-s-erasmusa","status-publish","hentry"],"acf":{"photo_gallery":{"galerija":[[{"id":25303,"title":"Slika1","caption":"","full_image_url":"https:\/\/www.bak.hr\/wp-content\/uploads\/2026\/10\/Slika1-1.jpg","thumbnail_image_url":"https:\/\/www.bak.hr\/wp-content\/uploads\/2026\/10\/Slika1-1-150x150.jpg","large_srcset":"https:\/\/www.bak.hr\/wp-content\/uploads\/2026\/10\/Slika1-1.jpg 643w, https:\/\/www.bak.hr\/wp-content\/uploads\/2026\/10\/Slika1-1-300x169.jpg 300w, https:\/\/www.bak.hr\/wp-content\/uploads\/2026\/10\/Slika1-1-18x10.jpg 18w","medium_srcset":"https:\/\/www.bak.hr\/wp-content\/uploads\/2026\/10\/Slika1-1-300x169.jpg 300w, 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